Travel and fitness go hand-in-hand. Maintaining your health and fitness routines while on the road helps make travel more enjoyable; that’s why Sheraton is committed to offering a custom training and nutrition program. Based on the four fundamentals of optimal performance—mindset, nutrition, movement, and recovery—the program takes a holistic approach that is integrated throughout our hotel.

Overlooking the hotel’s outdoor pool through floor-to-ceiling windows, the energizing facility includes:

•State-of-the-art cardio and strength training equipment
•Skipping ropes, vertical traction, and free weights
•Specialized in-room and restaurant dining options
•Online training and tips
•Gym-in-a-Bag available for in-room workouts

Retreat after your workout to separate men’s and women’s locker rooms, each home to a muscle-soothing sauna.

Fitness Equipment:  Technogym 
Equipment Type:     Cardio and strength training equipment 
Hours:                       5.30 AM - 11.00 PM

Sheraton Fitness, Level 5

Sheraton Saigon Hotel & Towers

88 Dong Khoi Street, District 1, HCMC

Phone: +84 28 3827 2828             Fax: +84 28 3827 2929



Aqua Day Spa at Sheraton Saigon Hotel & Towers
88 Dong Khoi, District 1, Ho Chi Minh City, Vietnam
Tel: +84 (28) 3 827 2828
Fax: +84 (28) 3 827 2929
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